2013 December'S ARCHIVE

  • December Newsletter: Prevent the Post Race Slump

    By Ashley Corn | In Uncategorized | on December 13, 2013

    I completed the California International Marathon last Sunday and just a few days after the event I started to feel a little let down, restless and unmotivated.  What’s up with that? I had a great training cycle, I accomplished my goal and ran tough the whole race, so shouldn’t I be feeling great?   I’m […]

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