2014 September'S ARCHIVE

  • Simple Steps to Improve your Performance Warm-Up

    By Ashley Corn | In Uncategorized | on September 14, 2014

    If you watched the US Open the past few weeks, you may have noticed some of the players doing repetitive behaviors before a serve, between points or in between games. For example you may have noticed players bouncing the ball a certain number of times, shuffling their feet in a certain pattern, straightening out their […]

    CONTINUE READING
© G.U.T.S. 2013. ALL RIGHTS RESERVED.